arthritis knee pain
Pine Bark Extract For Arthritis
It has been studied that taking pine bark extract for arthritis improves joint mobility. Many people who suffer from arthritis is looking for alternative medicine to bring about arthritis knee pain relief. Many individuals turn away from doctor prescribed medicine, because they believe there are harmful side effects in it and they are right. Natural remedies do not contain many side effects and some of them contain no side effects. Pine bark extract is one of these herbs that fall into this category that has been used for many years and there is good reason behind it and can be used to help provide pain relief from arthritis.
What is Pine Bark Extract?
Pine bark extract also known as Pycnogenol is an a very powerful antioxidant supplement that is taken for all sort of ailments. It is obtained exclusively from the bark of 20 to 25 year old French maritime pine trees. It has a unique complex of more than forty water soluble flavonoids and organic acids which makes it the best multi-purpose herb it is. So why should it be taken to help get arthritis pain relief?
How Does Pine Bark Extract For Arthritis Work?
It is known primarily for helping cardiovascular diseases and cancer but it strengthens capillaries, arteries and veins. It binds collagen and protects them from degradation. So when it come to taking pine bark extract for arthritis it fights inflammation and improve joint flexibility. Therefore it can provide arthritis pain relief.
Pine bark extract for arthritis not only improves joint mobility it also improves endurance by 21 percent in men and women. If you are looking to do arthritis knee exercises that can help improve your results over time. Over 30 years of study has shown no side effects even if taken in high dosages. However the recommended dosage is 50mg to 100mg daily.
As you can see pine bark extract for arthritis is a very powerful herb to get rid of free radicals and provide the antioxidant support you need. By taking this with glucosamine and chondroitin, you will improve mobility and rebuild damage cartilage to bring about arthritis knee pain relief.
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