Jan
31

any pranayam which can cure joint pain(knee joint)?

arthritis in knee
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1 Comment on any pranayam which can cure joint pain(knee joint)?

  1. bob says:
    January 31, 2010 at 4:20 am

    Yoga works primarily with the energy in the body, through the science of pranayama, or energy-control. Prana means also ‘breath.’ Yoga teaches how, through breath-control, to still the mind and attain higher states of awareness. The higher teachings of yoga take one beyond techniques, and show the yogi, or yoga practitioner, how to direct his concentration in such a way as not only to harmonize human with divine consciousness, but to merge his consciousness in the Infinite.

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