Can You Avoid Arthritis Knee Pain by Building Thigh Muscles? – On Women (usnews.com)

This article on building thigh muscles to avoid arthritis knee pain is very interesting.  It suggest women who have strong quadriceps are 50 percent less likely to develop knee pain.   I would have thought heavier thighs would actually cause more knee pain.  So what do we do?  Start exercising of course developing those quadriceps.  Read more on this article……..

Can You Avoid Arthritis Knee Pain by Building Thigh Muscles? – On Women (usnews.com)

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Tags: Arthritis Knee Pain, Building, Knee Exercise, thigh muscles, women