Does anybody know of any home made remedy for knee joint pains?
January 14th, 2010 by Zandra Jones, RN BBA
I have trouble with my left knee when going down the steps and when it gets a little colder. Sometimes it wants to fold from under me due to the stress of pain. I cannot tolerate pain killers because it upsets my stomach. Is there another remedy out there for these?
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My mom used to have bad knee pain and she found it very helpful to swim and soak in a hot tub.
the water allows you to move in it ways that not being in water inhibits you from doing. these movements and simple stretches can really make it feel better.