I have Knee joint pain at such a young age?

I’m 14 years old, and whenever I do squats,or any other anything else that involves the joints, it starts hurting. What can I do now about, is there some natural remedies for this?
P.S. I used to dance, and I had to fall to my knees as part of the dance. Could this be the reason?

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Tags: anything, joints, knees, natural remedies, squats