I have arthritis in both knees, and an about 180 lbs overwieght.
I want to know besides losing the weight, is their a more immediate solution.
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Tags: Arthritis, both knees, knee, knee pain, solution
TRY DRINKING APPLE CIDER VINEGAR…
To maximize the benefits of apple cider vinegar, a general dosage of one teaspoon is usually recommended stirred into a 6 or 8 oz. glass of water. Most people cannot drink even this level of dilution of apple cider vinegar and usually add a tablespoon of honey, preferably organic. This dosage can be repeated at each meal, but most find this difficult. Many people find it much more palatable to pour some over their favorite salad.
Vinegar helps:
* Clear your sinusitis Stop hair loss
* Remove toxins from your body Stop a leaky nose
* Prevent mild food poisoning Relieve your joint pains
* Rid your constipation Combat fungal and bacterial infections
* Prevent indigestion Lower your cholesterol
* Lower your blood pressure Prevent obesity, lose weight
* Lower incidents of weak bones Relieve arthritis
I am drinking it regularly, and all my joint pain gone……
go search " APPLE CIDER VINEGAR"
you will be very surprise of how effective it works wonder….