Sometimes we may notice why the older age group is a bit hesitant to eat nuts, beans, peas and the like. Presumably it is because those foods are rich in purine or those that may raise the level of uric acid of the body. More often than not, the elderly are prone to a kind of arthritis called “gout”, in which it is caused by the high level of uric acid formed in the joint cavity of the bones. This will result to the deforming disease and in effect the patient can suffer acute joint pain and inflammation.
While uric acid can be naturally found in the body as it is the one responsible to carry waste materials out, it should also exit our system at the same time with the urine through the kidneys. However sometimes, the uric acid accumulates in the blood stream while it transports, then it builds up around the joints and causes gout.
Although gout typically shares the same arthritis symptoms like in many other forms, such as severe attacks of pain, warmth, redness and engorgement, it can also be magnified as kidney stones or worse, kidney failure. Patients with gout in its early stages are affected by only one joint and that is the big toe. However, as time passes and proper diagnosis is not met, it can also suffer other joints of the body and later on may lose its function.
Based on statistics, gout usually affects men over the age of 30 and women over the age of 50. The peak age of gout attack is 75 years old but it can also occur to the younger population on some occasions. It affects around 1-2% of the Western population and is becoming more common. Around one million Americans are noted to have gout attack each year. It is the high level of uric acid in the body that causes gout attacks to each person. It is therefore necessary to give attention to different forms of arthritis treatment to combat this disease. Basically, it should focus in lowering the level of uric acid of a gout patient.
There are certain foods that can raise uric acid level of the body. Such are those purine-rich foods that need to be avoided like yeast, sardines, sweetbreads, bacon, liver, salmon, turkey, goose, peas, beans and mushrooms. Moreover, obesity can also increase the level of uric acid and therefore it is highly advisable to take safety in one’s eating habits. Individual suffering with joint pain caused by gout should consume adequate vitamin C, limit alcohol and fructose consumption, eat sufficient amount of fiber-rich foods, low in protein and low in fat.
For more information and tips about joint pain, arthritis symptoms, arthritis treatment, please visit www.ultimatejointmobility.com.
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