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	<title>Comments on: Can Running Be The Perfect Knee Exercise</title>
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	<link>http://www.arthritiskneepaintx.com/knee-exercise/can-running-be-the-perfect-knee-exercise</link>
	<description>Arthritis knee pain natural treatment and information</description>
	<lastBuildDate>Thu, 19 May 2011 07:52:00 +0000</lastBuildDate>
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		<title>By: Radek Isner</title>
		<link>http://www.arthritiskneepaintx.com/knee-exercise/can-running-be-the-perfect-knee-exercise#comment-9886</link>
		<dc:creator>Radek Isner</dc:creator>
		<pubDate>Tue, 19 Apr 2011 08:41:00 +0000</pubDate>
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		<description>Running is one of the best way to keep your self fit. But if you have a knee problem avoid running just have a walk of 200 to 300 meter daily.

&lt;a href=&quot;http://www.healthaidindia.com/&quot; rel=&quot;nofollow&quot;&gt;Health India&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Running is one of the best way to keep your self fit. But if you have a knee problem avoid running just have a walk of 200 to 300 meter daily.</p>
<p><a href="http://www.healthaidindia.com/" rel="nofollow">Health India</a></p>
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