I Have a Bad Knee. Does Anyone Know Any Knee Exercises that I Can Do In the Water?

I had a question about what knee exercise is good for tendonitis and ligament damage.  This person had injuries in the right knee causing arthritis knee pain and it had been bothering him quite alot since football started.  He has a swimming pool in his backyard, and he heard that there are some good low-impact stretches and exercises for the knee that can be done in the water.  This sounds really relaxing and probably beneficial, but I told him I am not an expert in aqua-aerobics.

My advice was to ask his doctor what knee exercise is appropriate.  Here is a knee exercise video he can watch for some ideas.  I am sure his doctor can give him some answers and might recommend physical therapy for his knee.

*CosaminDS Health Supplement*One bottle with 210 joint health supplement capsules* Only brand that contains pharmaceutical-grade TRH122 chondroitin sulfate and FCHG49 glucosamine* Easy-to-swallow capsules work better and last longer, proven to reduce joint pain* Number one recommended brand by orthopedic surgeons and rheumatologists to protect cartilage, and help keep joints healthy and flexible* Number one brand recommended by orthopedic surgeons*

Related posts:

1. Arthritis Treatment: Water Exercises It is always advised to those who currently have arthritis...
2. Water workouts for seniors with arthritis? I’m 56 with hip pain from arthritis. I know water...
3. Doing Prescribed Exercises May Help Relieve Arthritis Pain The problem, he and the other researchers found, is that...
4. WHat is a good medicine for Knee joint Pain, I played hoops last night my knees hurt bad? addthis_url = 'http%3A%2F%2Fwww.arthritiskneepaintx.com%2Farthritis-knee-pain%2Fwhat-is-a-good-medicine-for-knee-joint-pain-i-played-hoops-last-night-my-knees-hurt-bad'; addthis_title = 'WHat+is+a+good+medicine+for+Knee+joint+Pain%2C+I+played+hoops+last+night+my+knees+hurt+bad%3F'; addthis_pub = ''; Incoming...

Tags: Arthritis Knee Pain, doctor, I, Knee Exercise, water