Detoxification
Whole Body Vibration (WBV) exercise is becoming more of a mainstream form of fitness training among the novice exerciser and competitive athletes. Not only can vibration training work your muscles in a way that conventional training cannot, but also using a vibration machine has many proven therapeutic benefits too.
Continue reading about Whole Body Vibration – A Simple Primer
Are you contemplating buying a home sauna? There are so many companies selling home saunas these days, with nearly endless choices, that it makes decision making difficult. You could depend on the opinion of a friend or co-workers for your choice but with the diverse and ever changing technology within the marketplace, how do you know if you are arriving at the right decision?
Continue reading about A Comparison between Conventional and Infrared Saunas
Many physicians are utilizing carbon based infrared sauna therapy as part of their patient’s modalities and treatment plans. Among these patients are those with chronic inflammation, obesity, high cholesterol, and high blood pressure. Also, infrared therapy, because of its deep heat penetration, it is able to provide a detoxifying effect within the body.
Continue reading about Less Stress-Increased Endorphins With Carbon Infrared Saunas
