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Knee Pain

DJ on October 17th, 2011

Paul asks… Why do my knees hurt after running? PLEASE READ IT ALL!!!! ok im trying out for high school freshmen volleyball on monday and we have to run a mile in 8 mins. I’ve been picking up the pace since last monday. After I run my knees hurt and when I sit it’s like [...]

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DJ on October 16th, 2011

Maria asks… Anyone tried accupuncture for relief of arthrits in the knees? A un-atended knee injury is turning into arthritis in both knees, the pain is excrutiating & the swelling is uncomfortabe I avoid taking too many anti-inflamatory pain pills. Has anyone out there in a similar situation used accupunture for relief ? what were [...]

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DJ on September 6th, 2011

Ken asks… What are some things you can do to help with knee arthritis pain? DJ answers: Exercise is the number one recommended thing for knee arthritis. One of the best types of exercise is warm water exercise. Http://arthritis-symptom.com/warm-water-exercise.htm Omega 3 fatty acid supplements can help. Http://arthritis-symptom.com/alternativel-arthritis-treatments/omega-3-fatty-acids.htm Keeping off excess weight is important. Lizzie asks… [...]

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DJ on September 1st, 2011

Carol asks… i have serious above the knee pain, what can i do, over the counter, to reduce inflamation? The pain is above my knee. when i stand, it takes time to get to the top. i am reducing my weight, and am doing water aerobics. I weigh 325lbs and am 6’2″. i am male. [...]

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DJ on August 31st, 2011

David asks… Knee pain at night? At night I get really bad knee pain. It has been happening for a long time it used to ache during the day and at night and all doctors said it was growing pain. When I turned 18 and still had the knee pain they had me get MRI [...]

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Zandra on August 6th, 2011

James asks… Heat or cold for a meniscus tear of the knee. I do have arthritis, and can’t walk without pain. ? Zandra answers: Do a variation of cold pack and heat Robert asks… Knee Pain, what would help? Cold or heat? My right knee has arthritis and also some other injuries that I am [...]

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Zandra on June 19th, 2011

Is arthritis an old persons issue? It does seem to be a lot of those men and women of a certain age do walk and sit so carefully given that they live with regular arthritis discomfort. The issue is painful and it might commence much younger than many people recognize. There are in fact more [...]

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