March 17th, 2010 by Zandra Jones
I’ve had knee pain for the last few days, tried ibuprofen and ice, but it’s still there. The weather has just allowed me to start walking outdoors again, and I really need to walk! The pounds started coming right back on as soon as the weather got cold and rainy and I couldn’t [...]
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March 9th, 2010 by Zandra Jones
whenever i bend my knees, there is a pain that can only be described as my kneecap trying to escape from my legs! both knees are like this, and while sometimes it isn’t horrible, sometimes it is, and it is never completely gone. i’m only 19 so i doubt it is arthritis, but what do [...]
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