What exercise should i Do??? I have Pain in my shoulder due to arthritis and pain in my right knee..?

Cant do any upper body exercise due to my right shoulder and cant do any lower body exercise due to the knee problem. tried swimming but it too causes shoulder pain.Have tried different doctors and physiotherapy without any success…….I AM JUST 34 YEARS OLD. HOW WILL I LIVE THE REST OF MY LIFE WITHOUT [...]

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