Virgin Coconut Oil
Ken asks… What are some things you can do to help with knee arthritis pain? DJ answers: Exercise is the number one recommended thing for knee arthritis. One of the best types of exercise is warm water exercise. Http://arthritis-symptom.com/warm-water-exercise.htm Omega 3 fatty acid supplements can help. Http://arthritis-symptom.com/alternativel-arthritis-treatments/omega-3-fatty-acids.htm Keeping off excess weight is important. Lizzie asks… [...]
I can’t determine which of what I’m doing makes the pain go away for days after it attacks for few days. I do therapy but it recurred. I put warm bag/warm compress on my lower back now and I use some natural therapy cream made of ginger, virgin coconut oil and peppermint which seems to [...]
