Water Aerobics
The pain is above my knee. when i stand, it takes time to get to the top. i am reducing my weight, and am doing water aerobics. I weigh 325lbs and am 6’2". i am male. i’ve been diagnosised with arthritis in this knee. i refuse surgery and am proactively losing weight. my diet consist [...]
I’m 56 with hip pain from arthritis. I know water aerobics, water walking, etc. are excellent for someone like me, but are these still considered "weight bearing" exercise? How about using noodles and styrofoam dumbbells? addthis_url = ‘http%3A%2F%2Fwww.arthritiskneepaintx.com%2Farthritis-pain-treatment%2Fwater-workouts-for-seniors-with-arthritis’; addthis_title = ‘Water+workouts+for+seniors+with+arthritis%3F’; addthis_pub = ”;
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